Breaking News

More () »

Washington, DC's Leading Local News: Weather, Traffic, Sports and more | Washington, DC | WUSA9.com

Great Day Washington

Support Amazon small business with these health & wellness products

Great Day Washington

9 Spring essentials to help you reach your wellness goals

Springtime is here so it may be time for a refresh. We have a list of innovative products to help you reach and maintain your wellness goals.
Health

Hyattsville gym opens second women-only safe haven

Owner and coach of Her Flex Fitness is opening another gym that supports and empowers women in the DMV.
Great Day Washington

Tips for Mindful Eating and Drinking

Molly Zemek, author of Decoding Your Emotional Appetite, shares sustainable approach to weight loss that allows you to enjoy food in a more intentional way.
Great Day Washington

Tips to improve your life through movement and exercise

Master Instructor and Fitness Consultant Robert Sherman shares tips to move better, be stronger, more focused and to find balance through movement.
Great Day Washington

Life Time offers weight loss tips we all can embrace this new year!

Sponsored by: Life Time. Jeff Zwiefel & James LaValle discuss science-based fitness & weight loss approaches we can embrace in 2024! For more go to lifetime.life.
Great Day Washington

BallstonMOVES! is back with fitness promotions through January

Looking to stay fit in 2024? BallstonMOVES offers great offers on gyms, workouts, and training in the fittest neighborhood in the fittest city in the nation.
Great Day Washington

Make 2024 a knockout with Rumble Boxing

Mix-up your workout routine in 2024 with a hard-hitting, inclusive and upbeat workout from Rumble Boxing
Great Day Washington

How to effectively stick to New Year's resolutions in 2024

Do you struggle with keeping New Year's resolutions every year? Fitness expert and founder of FlexPods Laurent Amzallag shares simple tips to stick to your goals.
Great Day Washington

Finding lasting success for your New Year's weight loss resolutions with Optimal Body

Sponsored by Optimal Body. National Weight Loss expert Dr. Cory Aplin explains how you can successfully lose weight in 2024 and keep it off. Visit myoptimalbody.com.
Great Day Washington

EatLoco Farmers Market is proud to partner with over 500 small businesses in Loudoun County

Dan Hine of EatLoco Farmers Market at One Loudoun and Jonathan Marcias of SR Coffee & Roots to Rise Juice explain how farmers markets are a boon to small business.
Great Day Washington

Build confidence, friendships and self-expression through dance with The Lion's Den

The Lion's Den, a Filipina-founded, DMV-based dance & wellness community is dedicated to creating spaces for people to freely express themselves.