WASHINGTON — With egg prices soaring and reaching historic highs, many of us are searching for egg alternatives to cook and bake with. So what can you use in place of eggs and still make tasty dishes? We asked Chef Jumoke Jackson for his tips.
Chef Jackson is the executive chef for Slutty Vegan, which has locations in Atlanta, New York, and a Baltimore location coming soon. You may also know him as Mr. Foodtastic on Instagram and TikTok.
"The biggest question you have to ask yourself is what purpose does the egg serve in the recipe," Jackson said. "Eggs contribute moisture, texture and it's a leveling agent in most recipes."
Here are some of Jackson's top substitute for eggs.
Apple sauce: 1/4 cup = 1 egg
Jackson says apple sauce is a great substitute for muffins.
Bananas: 1 medium ripe mashed banana = 1 egg
Think banana bread!
Aquafaba: 3 tablespoons = 1 egg
Aquafaba is the liquid from chickpeas. Jackson says it's a great substitute for egg whites.
Tofu:
Jackson says tofu is great for DIY mayonnaise.
Sour cream:
Sour cream can be used in most egg-free desserts, Jackson says.
Vinegar and baking soda:
For fluffiness in things like pancakes, Jackson recommends vinegar and baking soda, but cautions not to use this alternative in recipes that call for more than two eggs.