4 years ago
The newest trends and methods to keep you fit and trim are on display now in Alexandria, Virginia.
World renowned master trainer Lawrence Biscontini is one of many instructors holding classes at this weekend?s D.C.A.C.'s International Fitness Convention. It's for fitness instructors and anyone interested in fitness.
9NEWS NOW reporter Peggy Fox learns the hottest trend is Yoga-Lates, a combination of yoga and pilates.
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Written By 9NEWS NOWIn your voice
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