Cupboard Essentials
Good Morning!
In the "Newspaper" segment on 9 News Now Tuesday, August 7th. @ 6am, I talked about "The Myth of Convenience." The article was in the Wall Street Journal. Besides being full of fat and salt, researchers from UCLA found that convenience foods aren't that much faster to prepare than healthier foods made from scratch. More elaborate convenienece meals take on average 25 to 73-minutes to cook versus 26 to 93-minutes for home cooked fare.
Here's the website mentioned in the article that offers a list of "Cupboard Essentials." These are staples you'll want to keep on hand to whip up quick and healthy meals.
It is www.drgourmet.com/ingredients/index.shtml. The list was compiled by New Orleans physician and former gourmet chef, Dr. Timothy Harlan.
Andrea Roane
In the "Newspaper" segment on 9 News Now Tuesday, August 7th. @ 6am, I talked about "The Myth of Convenience." The article was in the Wall Street Journal. Besides being full of fat and salt, researchers from UCLA found that convenience foods aren't that much faster to prepare than healthier foods made from scratch. More elaborate convenienece meals take on average 25 to 73-minutes to cook versus 26 to 93-minutes for home cooked fare.
Here's the website mentioned in the article that offers a list of "Cupboard Essentials." These are staples you'll want to keep on hand to whip up quick and healthy meals.
It is www.drgourmet.com/ingredients/index.shtml. The list was compiled by New Orleans physician and former gourmet chef, Dr. Timothy Harlan.
Andrea Roane
posted by andrea roane @ 6:43 AM
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